Personal Wellness Academy
When You Understand
Your Body,
Everything Changes
REBEL: Root-Cause Education for Biological and Energetic Literacy.
The Personal Wellness Academy is designed to help you understand your body, explore your unique design, and make informed choices from a place of greater awareness and personal authority.
Hello, I'm Jamie!
I'm a neurodivergent mother to two neurodivergent sons, a Natural Health Coach certified through the Global Healing Institute, and the creator of REBEL Wellness PWA. I built this academy to help you understand your own body and patterns, so you can make choices that truly belong to you.
Wellness Was Never Meant to Be
One-Size-Fits-All.
Here you'll build the knowledge, awareness, and practical skills to better understand yourself, your body, and the choices available to you.
Personal Awareness
Your Unique Design & Authority
Biological Literacy & Small Steps
Energetic Literacy & Connection
Integration & Direction
The Personal Wellness Academy is a five-part journey designed to help you move from awareness to understanding and, ultimately, intentional action. Through Know Thyself, Know Thy Design, Know Thy Vessel, Know Thy Temple, and Know Thy Path, you'll explore who you are, how your body works, what makes you uniquely you, and how to turn what you learn into choices that actually fit your life.
There is no perfect wellness formula here, other than the one you design for yourself. The goal is to give you knowledge, tools, and perspectives to explore, so you can decide what belongs in your own path forward.
The
Personal Wellness Academy
At a glance
Know
Thyself
Personal Awareness
Begin with where you are. Explore the areas of your life that matter most, identify what you are willing to work with, and choose where you want to begin.
12 modules
Free
Know Thy
Design
Your Unique Design & Authority
Explore Human Design as a framework for understanding your natural decision-making, environment, perspective, and the ways you uniquely move through the world.
You'll need your birth date, birth time and birth place for this course.
11 modules
$99, or 3 payments of $33
Know Thy
Vessel
Biological Literacy & Small Steps
Learn how your body works and explore practical, accessible ways to support hydration, nourishment, movement, sleep, breath, elimination, nervous system regulation, and more.
16 modules
$99, or 3 payments of $33
Know Thy
Temple
Energetic Literacy & Connection
Explore the patterns and connections woven through your body, nature, and the world around you, building a deeper sense of wonder for the design within and around you.
16 modules
$99, or 3 payments of $33
Know Thy
Path
Integration & Direction
Bring what you've learned together, identify what matters most, and create a practical path forward built around your priorities, willingness, and everyday life.
11 modules
$99, or 3 payments of $33
Five courses make one connected journey, and the path is yours to design.
THE FIRST COURSE IN THE PERSONAL WELLNESS ACADEMY
Know Thyself
Know Where You Are Before Deciding Where To Go.
Know Thyself is a guided self-assessment designed to help you look at the areas that shape your everyday well-being, recognize what feels supportive and what may need more attention, and identify the areas you're genuinely willing to work with. There is no perfect score and no list of what you "should" change, just greater awareness of where you are right now.
Explore Your Areas of Wellness
Recognize What's Working
Notice What Needs Attention
Identify Your Top Areas of Focus
Explore Your Willingness to Change
Choose Where You Want to Begin
Awareness should always be
FREE!
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All Rights Reserved.